Finding Peace

Day 10—Find What You’re Thankful For

Today is the final day of the 10 day gratitude challenge, and I want to do something a bit different. I want you to find what you’re thankful by digging … Continue Reading →

Flower Beauty

Day 9—What Beauty Are You Thankful For?

Louie Schwartzberg is an award-winning cinematographer, director and producer who focuses on capturing life’s beauty, rhythm and patterns through film. In 2011, he gave a Tedx talk that fits perfectly … Continue Reading →

Your heart

Day 7—Can You Feel Your Heart Beat?

Place your hand over your heart. Do you feel the soft thumping of your heart beat? If so, today is a great day to start being grateful. Why? Because you’re … Continue Reading →


Day 5—What Moment In Your Life Are You Most Proud Of?

Taking pride in yourself is the first step towards accomplishing your dreams. Without self-respect and self-love, you could stifle yourself from being your greatest version. Take a moment to reflect … Continue Reading →


Day 4—What Skill or Talent Are You Grateful For?

  Gratitude is often something we look outside of ourselves to find. We immediately gravitate to the material objects in our life and easily show our thanks for them. But … Continue Reading →


Day 3—What Are You Most Grateful for In This Moment?

Tony Robbins is an award-winning motivational speaker and best-selling author. He also happens to have one of the most inspirational gratitude practices I’ve ever heard. Check out the video to … Continue Reading →

Favorite place

Day 2— What Place Are You Grateful That Exists?

 Imagine your favorite place on the planet. Perhaps it’s a little café on the corner of a beautiful street in your favorite city in the world. Maybe it’s a private … Continue Reading →

Gratitude Happiness

10 Days of Gratitude—A Challenge To Be Thankful

Gratitude. It’s that thing you do once a year with the family while you’re stuffing your face with turkey and carbs. What if you could do it more than just … Continue Reading →