Finding Peace

Day 10—Find What You’re Thankful For

Today is the final day of the 10 day gratitude challenge, and I want to do something a bit different. I want you to find what you’re thankful by digging … Continue Reading →

Flower Beauty

Day 9—What Beauty Are You Thankful For?

Louie Schwartzberg is an award-winning cinematographer, director and producer who focuses on capturing life’s beauty, rhythm and patterns through film. In 2011, he gave a Tedx talk that fits perfectly … Continue Reading →

Your heart

Day 7—Can You Feel Your Heart Beat?

Place your hand over your heart. Do you feel the soft thumping of your heart beat? If so, today is a great day to start being grateful. Why? Because you’re … Continue Reading →

The Week

Day 6— What Moment This Past Week Are You Most Thankful For?

  Today is the weekend, and in between partying or relaxing around the home, I urge you to take a moment to reflect on this past week. Think about one … Continue Reading →


Day 5—What Moment In Your Life Are You Most Proud Of?

Taking pride in yourself is the first step towards accomplishing your dreams. Without self-respect and self-love, you could stifle yourself from being your greatest version. Take a moment to reflect … Continue Reading →

Best friends

Day 1 of the Gratitude Challenge—What Relationship Are You Thankful For?

Relationships bind us as human beings, they are the foundation for our social structures. Today is Day 1 for our gratitude challenge and funny enough, we’ll be kickin’ things off … Continue Reading →